Introduction to the STARS — Afternoon Session

About This Event

A little science, a little magic, and a whole lot of YOU. Join us for a relaxed, inspiring and interactive introduction to the STARS model — a new therapy model combining self-discovery, personal growth, wellbeing, healing and connection. Over a gentle half-day, we'll explore the five stages of the STARS journey: S — See Yourself T — Trust Yourself A — Align Yourself R — Rise S — Shine You'll experience a taste of mindfulness, EFT tapping, breathwork, sound and energy practices, alongside fascinating insights, practical tools, conversation and a little laughter. No experience necessary. Just bring yourself, an open mind and a little curiosity. What's included: refreshments, snacks and take-home resources. Small groups — maximum 6 people per session. Stand in your power, show up and shine.